2025 TIMETABLE

Strengthen, stretch, and refine with Ballet Barre. Perfect for beginners and seasoned dancers alike, this class focuses on fundamentals, conditioning, and core strength, blending technique with ease of movement. You’ll build a strong foundation in alignment, enhance body awareness, and develop graceful kinesthetic control. Elevate not only your movement practice but your everyday life with our Ballet Barre Class

BIM - Stands for Bod In Motion. and us a class designed here at SULT to offer dynamic body conditioning. BIM blends ballet, contemporary dance, martial arts, sports coordination, and mobility training. Perfect for building strength, agility, and flexibility, this class sharpens coordination and body control while enhancing fluidity and range of motion. Elevate your fitness and movement quality through a powerful fusion of techniques designed to challenge and empower regardless of your experience

With SULTS unique philosophy, our contemporary dance class in about blending creativity, connection, and fluidity. Our approach empowers you to move with authenticity and strength, exploring body awareness and self-expression in a supportive, inclusive environment. In class we progress on a dance routine, as well as learning shorter flow sequences and dance principles. This class is athletic but warmly welcomes all levels of movers.

This elegant and empowering class combines the art of tease with graceful fan technique, building confidence, poise, and expressive movement. You’ll learn to flow with flair, blending classic burlesque charm with skilful fan work to create captivating, sensual performances. All levels welcome, fans develop your core, wrist and hand strength as well as coordination skills. It is a great option for someone looking for a class with minimal floor work.

Meet with your inner Seductress in our Burlesque Chair Class. Together we will exploring sensual, expressive movement that fuses burlesque flair with classic chair techniques. Build strength, flexibility, and elegance through workouts and choreography designed to enhance core control and full-body confidence. Embrace this powerful, playful workout that brings grace and boldness to every move, celebrating the feminine, in all her aspects

Build technique, confidence, strength and feel of so spicy in our Burlesque floorwork class. Floor work combines burlesque flair, contemporary hip hop aspects with seductive slow and sensual floorwork. It is a great class for building strength, flexibility, and elegance. This class teaches you to move with grace and power, with a particular focus on inversions offering an introduction to burlesque circus acrobatics. This class blends playful choreography with core control for a full-body workout that will transform.

Step into a vibrant, performative class that cultivates confidence and physical strength. Our Jazz Cabaret class, is a tip of the hat to the iconic styles of Fosse, Broadway, and classic jazz. Expect to elevate your technique learning the foundations of dance. while unleashing your alter ego, allowing space for the different aspects of your character to shine. Cabaret is a brilliant, expressive and playful Burlesque art form. This class is athletic in nature but is open to all levels of movers.

Kizomba, also known as African Tango, is a beautiful partner dance from Angola. At SULT, we focus on teaching connection to music and self-expression, as well as helping our students ,master the art of partner dance, can sometimes be a scary transition. Our open-level class weaves together partner connection, rhythm, and flow. Enjoy 90 minutes of dancing, connection, and socialising, complete with a table of complimentary tea, wine, and snacks. All levels welcome no partner necessary embrace community, expression, and joy on the dance floor!

Experience the vibrant energy of Dominican Bachata at SULT. In the first half of class we explore solo footwork to develop coordination as well as help you develop your individual style as you build confidence and musicality. The second half focuses on partner work, connecting rhythm, flow, and traditional moves. Enjoy a warm, social atmosphere with tea, wine, and snacks included. Embrace culture, connection, and expression in this joyful dance experience!

Join us for Cuban Salsa, where we start with a solo rumba warm up. Rumba celebrates the African routes of Cuban Salsa and will help you develop rhythm, body movement, isolations and personal style. In the second half we will transition into partner salsa, blending lively footwork, connection, and Cuban flair. Enjoy a fun, social setting with tea, wine, and snacks included. Embrace the spirit of salsa, community, and self-expression on the dance floor!