A whole-body practice inspired by a collection of movement forms. This class is embodied, mindful and creative - Focusing on developing strength, mobility, flexibility and balance to help you build movement diversity.

Burlesque/ cabaret Step into a vibrant and performative class where we cultivate confidence and physical strength, allowing our alter egos to take center stage. where we'll blend sensuality with physical empowerment.

Burlesque Ostrich Fans Discover the refined art of dancing with ostrich feather fans. learn the fundamentals, mastering holds, grips, classic poses, and seamless transitions—all skillfully incorporated into sensual movements and choreography.

Sensual floorwork Elevate your strength and grace in this dynamic floorwork class. Dive into inversions, slides, and sexy leg work exploring choreography designed to enhance your flexibility and fluidity.

This class will takes you through the use on both fire palm candles and fire staff. learn the importance of fire safety as well as find your flow, balance and creativity through dynamic and considered routines.

Ballet Stretch Class A focused movement class dedicated to building strength, flexibility, muscular awareness, kinesthetics, tone, softening and grace. Ballet and Barre are fabulous foundations to all movement practices and will help develop a strong posture as well as an appreciation for your unique body.

In our contemporary dance class, we focus on discovering your intuitive movement. This embodied practice delves into: balance, coordination, resistance, and flow. Embodied games build into a brief choreograhed movement at the end of each session.

Learn the skills and technique of double fire staff. In this 10 week course we will outline the importance of fire safety as well as help you connect to our inner sense of balance and creativity through dynamic and considered movement pathways. This class is limited to 6 spaces so be sure to register your interest early.

Experience the benefits of Ballet in our 5 week Barre Class. Improve alignment, build strength, and unlock effortless grace. Suitable for all levels, this class offers a structured approach to refining technique while promoting the ease of movement.

In this focused Contemporary Dance course, balance takes centre stage. Over 5 week we will focus our skills on mastering balances and weight shifts. Enhancing our understanding of control and poise we will improve stability and fluidity while unlocking the beauty of sustained movement.

Contact Improvisation is, at its heart, an open-ended, creative conversation/dance between two or more bodies, usually in contact. We spend time on the floor, on our feet and in the air, learning how to share points of gravity, balances and lifts.

Currently there is no yoga course planned but if you would lite to see more of a particular yoga style then please reach out.